Understanding the Connection Between PMS and Insomnia
Cramps, bloating, irritability, and intense cravings. These are all common symptoms associated with your dreaded
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July 2, 2021
Blog
Can I Use Prozac for Insomnia?
Millions of people throughout the world struggle with primary or secondary insomnia or “sleeplessness.” Many times,
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June 28, 2021
How Does Gabapentin (Neurontin) Help Insomnia?
One of the hallmark signs of insomnia is being unable to fall asleep at a decent hour and/or being unable to stay
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June 25, 2021
The American Psychiatric Association (APA) cites insomnia as one of the most common sleep disorders. Insomnia is
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June 21, 2021
Can Wellbutrin Trigger or Worsen Insomnia?
Nineteen percent of people taking Wellbutrin, 6% of people taking Wellbutrin SR (sustained-release), and 7% of those
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June 18, 2021
I’m Pregnant and Can’t Sleep! How Can I Get Some Sleep?
Truth-be-told, there’s probably nothing worse than being pregnant, uncomfortable and unable to sleep. At a time when
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June 14, 2021
Truth-be-told, there is nothing worse than being unable to fall asleep, tossing-and-turning all night long, waking
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June 11, 2021
How Video Game Addiction Affects Sleep Quality
Avid gamers are no strangers to pulling all-nighters to grind out their favourite games. But this fun rebellious act of
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June 10, 2021
Should I Take Seroquel for My Insomnia?
Seroquel, also known as quetiapine, is an antipsychotic medication that reduces or eliminates disturbing, upsetting, or
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June 7, 2021
What is the Insomnia Severity Index?
Insomnia is a common sleep disorder that makes it hard for you to fall or stay asleep at night, causes you to wake-up
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June 4, 2021
Can’t sleep? Constantly tossing and turning? You lie down for bed but your racing mind keeps you awake. But you have
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May 31, 2021
Can Light Therapy Help Me Sleep Better at Night?
It’s well-known that people, animals, and even most insects and reptiles sleep better when it’s “darkish.” But
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May 28, 2021