Sleep Apnea vs. Insomnia: The Differences, Similarities, and Connections
Research shows that 1 in every 15 adults has obstructive sleep apnea. That equates to nearly 18 million Americans. The Read more
Transient Insomnia: What It Is and Why It’s Unique
Insomnia is a term that encompasses a wide range of sleep conditions and includes trouble falling and staying asleep Read more
Understanding the Connection Between PMS and Insomnia
Cramps, bloating, irritability, and intense cravings. These are all common symptoms associated with your dreaded Read more
Can I Use Prozac for Insomnia?
Millions of people throughout the world struggle with primary or secondary insomnia or “sleeplessness.” Many times, Read more
How Does Gabapentin (Neurontin) Help Insomnia?
One of the hallmark signs of insomnia is being unable to fall asleep at a decent hour and/or being unable to stay Read more
What is Sleep Onset Insomnia?
The American Psychiatric Association (APA) cites insomnia as one of the most common sleep disorders. Insomnia is Read more
Can Wellbutrin Trigger or Worsen Insomnia?
Nineteen percent of people taking Wellbutrin, 6% of people taking Wellbutrin SR (sustained-release), and 7% of those Read more
I’m Pregnant and Can’t Sleep! How Can I Get Some Sleep?
Truth-be-told, there’s probably nothing worse than being pregnant, uncomfortable and unable to sleep. At a time when Read more
Falling Asleep With Melatonin
Truth-be-told, there is nothing worse than being unable to fall asleep, tossing-and-turning all night long, waking Read more
How Video Game Addiction Affects Sleep Quality
Avid gamers are no strangers to pulling all-nighters to grind out their favourite games. But this fun rebellious act of Read more
Should I Take Seroquel (Quetiapine) for My Insomnia?
Seroquel, also known as quetiapine, is an antipsychotic medication that reduces or eliminates disturbing, upsetting, or Read more
What is the Insomnia Severity Index?
Insomnia is a common sleep disorder that makes it hard for you to fall or stay asleep at night, causes you to wake-up Read more