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What is Secondary Insomnia?

What is Secondary Insomnia?

Did you know that 80% of insomniacs suffer from secondary insomnia? It’s true. This form of “sleeplessness” stems

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Dr. R. Y. Langham

December 24, 2021

What is Primary Insomnia?

What is Primary Insomnia?

According to a 2005 study, adults need at least 7-hours of sleep each night to function optimally the following day.

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Dr. R. Y. Langham

December 22, 2021