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Book counselling for help with a professional therapist in minutes. To start therapy, simply choose from our professional psychologists, counsellors and psychotherapists to talk to below.
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Book counselling for help with a professional therapist in minutes. To start therapy, simply choose from our professional psychologists, counsellors and psychotherapists to talk to below.
Pamela A Lowell, LICSW
I have been interested in the impact and importance of sleep on the quality of living and mental health. Struggling with sleep issues can be complex and usually need an approach that looks at the whole person including nutrition, sleep hygiene, relationships and practicing techat home between sessio....
More about Pamela A Lowell, LICSWTherapy Approaches:
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing Therapy
- Family Systems Therapy
- +3
Type of session:
- Online/Phone
Ydalith Rivera-Perez, PhD
As a clinical psychologist I strive to empower my clients towards wellness, growth, and healing. I specialize in the treatment of anxiety disorders, trauma related conditions and health-related conditions such as insomnia. My approach is a holistic view of health that is uses evidence-based ther....
More about Ydalith Rivera-Perez, PhDTherapy Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- +5
Type of session:
- Online/Phone
- In-person
Collin Hagood, MA, LPC
My aim is to help you address problematic ways of thinking, feeling, and behaving by way of examining the ways in which you perceive the world around you. The goal is to assist you in reaching a position of appreciation for your genuine self (for you are the perfect you!) and an acceptance of the ev....
More about Collin Hagood, MA, LPCTherapy Approaches:
- Cognitive Behavioral Therapy (CBT)
- Compassion-Focused Therapy (CFT)
- Eclectic Therapy
- +3
Type of session:
- Online/Phone
- In-person
Dr. John Young
Becky VanDenburgh, LCSW, LCAC
“Your current situation is not your permanent destination.” Let me help guide you to reaching your highest potential and the goals that you deserve. Therapy does not define weakness; it proves an act of courage and strength.I am a Licensed Clinical Social Worker, who graduated from IUPUI in 2....
More about Becky VanDenburgh, LCSW, LCACTherapy Approaches:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- +13
Type of session:
- Online/Phone
J. Davis VanderVeen, Ph.D.
Mental health is too often overlooked in the medical field. More and more, research is showing that physical health conditions affect our mental well-being, and that our mental health can either improve or worsen physical health conditions. I specialize in working with people to improve sleep, adjus....
More about J. Davis VanderVeen, Ph.D.Therapy Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Cognitive Therapy
- +1
Type of session:
- Online/Phone
Liz Harrison
I am a Licensed Independent Mental Health Practitioner (LIMHP) for the state of Nebraska. My specialties include working with client’s who experience parent-child conflict, grief, anxiety, and depression. I love working with individuals and families and assisting them with making small chang....
More about Liz HarrisonTherapy Approaches:
- Applied Behavior Analysis
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing Therapy
Type of session:
- Online/Phone
Patricia Carter, LCPC, LIMHP, BCN
I work primarily with adults, adolescents and couples. I am dedicated to helping individuals manage stress, anxiety, insomnia and anger responses, as well as helping couples develop healthier communication patterns. I am a Nebraska Licensed Independent Mental Health Practitioner and Kansa....
More about Patricia Carter, LCPC, LIMHP, BCNTherapy Approaches:
- Christian Counseling
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing Therapy
- +1
Type of session:
- Online/Phone
Liz Ross, Ph.D.
I specialize in health psychology and trauma. Among the conditions I treat are adjustment to chronic illness, insomnia, chronic pain, PTSD, depression, anxiety, and general adjustment issues. I utilize treatments with research support for addressing these conditions. Treatment is collaborative, goal....
More about Liz Ross, Ph.D.Therapy Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- +3
Type of session:
- Online/Phone
- In-person
Ryan Wetzler, PsyD, DBSM, ABPP
Dr. Ryan Wetzler is a licensed psychologist who has been treating sleep disorders and related conditions since 2002. He developed Louisville’s only comprehensive cognitive-behavioral treatment program for insomnia (CBT-I) in 2004. Dr. Wetzler remains active in several professional organi....
More about Ryan Wetzler, PsyD, DBSM, ABPPTherapy Approaches:
- Acceptance and Commitment Therapy (ACT)
- Biofeedback
- Cognitive Behavioral Therapy (CBT)
Type of session:
- Online/Phone
- In-person
Joshua Tal, PhD
I'm a caring and direct psychologist with a specialty in sleep disorders, especially severe, chronic insomnia. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you to get the sleep your body needs. CBT-I is a rapid and effective treatment. In fact, 85% of clients who complete my CBT-I....
More about Joshua Tal, PhDTherapy Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- +10
Type of session:
- Online/Phone
Dr. Courtney Bancroft, PsyD
Daniela Paolone LMFT
In my online practice I am passionate about helping clients manage the impacts of chronic pain and illness on their daily lives and the frustration, sadness and overwhelm that often are part of the process. Many with chronic pain and illness also have a hard time with sleep quality so that is ....
More about Daniela Paolone LMFTTherapy Approaches:
- Acceptance and Commitment Therapy (ACT)
- Coaching
- Cognitive Behavioral Therapy (CBT)
- +11
Type of session:
- Online/Phone
Peter Kopcha, MS, LCSW
Hello, my name is Peter Kopcha and I provide general purpose mental health counseling. My goal is to help you restore emotional control of your life. It is my firm belief that you are capable of positive change, that you can overcome emotional distress, and that you will emerge a stronge....
More about Peter Kopcha, MS, LCSWTherapy Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Compassion-Focused Therapy (CFT)
- +12
Type of session:
- Online/Phone
- In-person
Dr. Patricia Evans, PhD, LP, CBSM, DBSM
I am a licensed psychologist who specializes in treating insomnia and other sleep problems. I utilize evidence-based, cognitive-behavioral strategies (CBT-i) that are non-pharmacological, safe and highly effective in treating sleep issues.
Sleeping well can be a challenge, especially in thi....
Therapy Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Brief Therapy
Type of session:
- Online/Phone
Robert N. Glidewell, PsyD, DBSM, CBSM
....
More about Robert N. Glidewell, PsyD, DBSM, CBSMTherapy Approaches:
Type of session:
- Online/Phone
- In-person
Layla Niemann, LICSW
Poor sleep can impact your life on so many levels. When I began using CBT-I with patients eight years ago, I was amazed at the effectiveness of the therapy! Working together, we can often find symptom resolution in four sessions or less.
....
Therapy Approaches:
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- +7
Type of session:
- Online/Phone
- In-person
Leah Brock, LMSW
Is anxiety, worry, sadness or a racing mind impacting you too often, maybe affecting you day and night? Perhaps you are struggling to cope with changes or uncertainties in your life and experiencing inconvenient or scary symptoms? Or maybe you just feel stressed, out of sorts, overwhelmed, confused,....
More about Leah Brock, LMSWTherapy Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- +4
Type of session:
- Online/Phone
Alfredo Ramos
As a Licensed Professional of the Healing Arts, it is my goal and motivation to help clients work through their distress to achieve positive results. I work well with children, adults, and couples seeking to alleviate their stress, relationship difficulties, emotional distress, parenting skills, and....
More about Alfredo RamosTherapy Approaches:
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention
- Family Systems Therapy
- +5
Type of session:
- Online/Phone
Rachelle Fong
Specializing in helping people with Anxiety, Depressed Mood, Trauma, and helping those going through Stressful Life Transitions. Life can be tough and sometimes we need to stop and have a breather. If you are struggling with coping through life's stressors, I am here for you. I'll help you to proces....
More about Rachelle FongTherapy Approaches:
- Cognitive Behavioral Therapy (CBT)
- Experiential Therapy
- Eye Movement Desensitization and Reprocessing Therapy
- +6
Type of session:
- Online/Phone
Tova McCall
Our team of certified perinatal mental health counselors focused on helping with infertility, pregnancy and postpartum concerns for individuals and couples. We are in-network with most insurances (Horizon, BCBS, Aetna, United, Meritain & 1199 SIEU) and offer evening and daytime appoi....
More about Tova McCallTherapy Approaches:
- Attachment-Based Therapy
- Coaching
- Cognitive Behavioral Therapy (CBT)
- +11
Type of session:
- Online/Phone
Mikelle Powers, LISW-S
I am a Licensed Independent Social Worker (I.2002389-SUPV) with a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work, both from The Ohio State University. Credentials aside, my desire as a therapist is to be able to hold space with and for my clients as they process thoughts an....
More about Mikelle Powers, LISW-STherapy Approaches:
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing Therapy
- +3
Type of session:
- Online/Phone
Cynthia A Dodge, Ph.D.
See personal website
....
Therapy Approaches:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- +2
Type of session:
- Online/Phone
Emily K. Fitton, LCSW
I’m a psychotherapist in private practice licensed in NY and NJ with over a decade of experience. I specialize in treating anxiety and insomnia. My own struggle with insomnia led me to Cognitive Behavioral Therapy for Insomnia (CBT-I), and I was my own first CBT-I patient. It worked so well that I....
More about Emily K. Fitton, LCSWTherapy Approaches:
- Accelerated Experiential Dynamic Psychotherapy (AEDP)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- +12
Type of session:
- Online/Phone
Ben Gerrard, LSCSW, Brainspotting Certified
As a certified Brainspotting practitioner, I enjoy working with people to help them to release themselves from emotions and behaviors that they no longer want impacting how they feel. I have spent years exploring the latest therapies and helping people to let go of anger, shame, guilt, anxiety, flas....
More about Ben Gerrard, LSCSW, Brainspotting CertifiedTherapy Approaches:
- Internal Family Systems Therapy
- Person-Centered Therapy
- Solution-Focused Brief Therapy
- +2
Type of session:
- Online/Phone
- In-person
Renee Decker, LPCC
Hi! I am Renee Decker and I am a part of Cognitive Organics which is a telehealth-only mental health agency. We have a streamlined system on our website that will allow you to self-schedule your appointment or you can always reach out to us and we are happy to help you. All of us a....
More about Renee Decker, LPCCTherapy Approaches:
- Christian Counseling
- Cognitive Behavioral Therapy (CBT)
- Integrative Therapy
- +4
Type of session:
- Online/Phone
David M. Clay
Hello, I am David Clay and I am a part of Cognitive Organics which is a telehealth-only mental health agency. We have a streamlined system on our website that will allow you to self-schedule your appointment or you can always reach out to us and we are happy to help you. All of us ....
More about David M. ClayTherapy Approaches:
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- +7
Type of session:
- Online/Phone
Tenley Fukui, MA, LPC
I specialize in chronic pain, anxiety, insomnia and IBS. I offer psychotherapy along with clinical hypnosis and biofeedback/neurofeedback to help you with a mind/body and complementary alternative medicine approach. I have been in private practice for 16 years and worked in research at t....
More about Tenley Fukui, MA, LPCTherapy Approaches:
- Biofeedback
- Cognitive Behavioral Therapy (CBT)
- Hypnotherapy
- +1
Type of session:
- Online/Phone
- In-person
Todd W. Ellison, MSW, LICSW
I’m an LICSW in Private Practice for over 10 years. Much of my background is in medicine = medical social work, oncology, palliative care, and hospice. I work with clients with all kinds of issues or concerns. My primary modalities are mindfulness & CBT.
....
Therapy Approaches:
- Coaching
- Cognitive Behavioral Therapy (CBT)
- Marriage and Family Therapy
- +3
Type of session:
- Online/Phone