When you buy a mattress, you invest in more than just your comfort. You also invest in your sleep quality, health, and
Read more
May 29, 2023
Blog
We currently live in a sleep-deprived world, where one in three adults fails to get the recommended 7 to 9 hours of
Read more
May 22, 2023
Does Red Light Help You Sleep?
Red lights stop traffic but do they also stop you from getting a good night’s sleep? Your brain processes different
Read more
May 15, 2023
The human body produces dozens of hormones and each one is responsible for regulating and controlling specific
Read more
May 1, 2023
Olly Sleep Gummies Review: Everything You Need to Know
You’ve likely heard of CBD gummies designed to relax you, reduce anxiety, and help you sleep. But what about gummies
Read more
April 24, 2023
How to Use Chamomile Tea for Sleep
There’s nothing quite as relaxing as sipping a soothing, hot cup of tea before bed. But did you know that the type of
Read more
April 17, 2023
A Complete Guide to Olanzapine (Zyprexa) for Sleep
Nearly 1 in every 100 adults is diagnosed with bipolar disorder and another 1 in 300 suffer from schizophrenia. Both
Read more
April 10, 2023
The Connection Between Adenosine and Sleep
The human body is an amazing thing. There are hundreds of chemicals, neurotransmitters, and compounds all working
Read more
April 3, 2023
Sleep Science Mattress Reviews
It seems like every time you turn around a new mattress is hitting the market, each one promising to answer your
Read more
March 27, 2023
Everything You Need About Delta 8 for Sleep
According to a 2021 Gallup poll, nearly half of all adults have tried marijuana at least once. With countless THC and
Read more
March 24, 2023
The Best Sleep Aids for Pregnancy
Pregnancy comes with its fair share of amazing benefits and challenges. The moment you find out you’re expecting,
Read more
March 20, 2023
Prazosin for Sleep: Does it Work and Is it Safe?
According to the CDC, over 47% of adults in America suffer from hypertension, which is also defined as a systolic blood
Read more
March 17, 2023
85 Great Portland St, Marylebone, London W1W 7LT
85 Great Portland St, Marylebone, London W1W 7LT
© 2022, Somnus. All Rights Reserved.