How to Use Clonidine for Insomnia
There are countless sleep aids and medications on the market that promise to help you achieve a quality night’s rest.
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April Sutphen
October 6, 2021
Blog
Klonopin for Insomnia: How Does It Work?
When it comes to physical health, mental clarity, and overall well-being, nothing is more beneficial or important than
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April Sutphen
October 4, 2021
A Guide to Bipolar Disorder and Insomnia
Over 2 million people are currently diagnosed with bipolar disorder but the number of people suffering from its
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April Sutphen
October 1, 2021
Is Insomnia Hereditary? What Your Family Tree Can Tell You
You can likely thank your parents for your green eyes, brown hair, and tall stature. But what about your inability to
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April Sutphen
September 29, 2021
Navigating Postpartum Insomnia: A Guide for Mothers
The gift of motherhood can be overwhelming. The joy of bringing your newborn home is sometimes overshadowed by endless
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April Sutphen
September 27, 2021
How Porn Addiction Can Affect Your Sleep
The CDC reports that 1 in 3 adults doesn’t get enough sleep which, according to the National Sleep Foundation, is
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April Sutphen
September 24, 2021
Rebound Insomnia: What It Is and How to Prevent It
There’s no better feeling than overcoming insomnia. You can finally rest easy and get the deep sleep you need and
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April Sutphen
August 30, 2021
Can I Take Benadryl to Treat My Insomnia?
If you’ve ever taken Benadryl to ease allergy symptoms or treat an allergic reaction, you know that it can cause
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April Sutphen
August 27, 2021
Can Depression Cause Insomnia? Understanding the Connection Between Depression and Sleep
Depression is the most common mental disorder in the world, affecting over 264 million people. Characterized by
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April Sutphen
August 23, 2021
Can Xanax Help Treat Insomnia?
Xanax (formally known as alprazolam) is used to treat a variety of conditions but is probably best known for its
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April Sutphen
August 20, 2021
How ADHD Can Affect Insomnia
ADHD (attention-deficit/hyperactivity disorder) is one of the most common neurodevelopmental disorders present in
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April Sutphen
August 16, 2021
The Relationship Between Cannabis and Insomnia
Over 20 million people use marijuana every month for a variety of reasons. For some, it’s a recreational drug while
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April Sutphen
August 13, 2021
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