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Eight Sleep Reviews: Products, Pricing, and More

Many factors affect how well you sleep at night from stress and anxiety to pain, your sleep schedule, and the

April Sutphen

February 3, 2023

Everything You Need to Know About Cyclobenzaprine (Flexeril) for Sleep

Cyclobenzaprine, formerly sold under the name Flexeril, is a cost-effective generic alternative to traditional muscle

April Sutphen

January 27, 2023

A Complete Guide to Ashwagandha for Sleep

If you believe in the healing benefits of plants and other natural supplements, this article is for you. Ashwagandha

April Sutphen

January 23, 2023

What Is the Best Direction for Sleep?

You’ve heard of the perfect sleep position and you’ve likely read about how to create the ideal sleep environment,

April Sutphen

January 20, 2023

Best Sleep Podcasts

Podcasts are all the rage these days. If you’ve never listened to a podcast or aren’t sure exactly what it is, you

April Sutphen

January 16, 2023

Does Covid Cause Insomnia?

The Covid-19 pandemic changed the way the world did just about everything from running businesses to educating children

April Sutphen

January 9, 2023

The Best Vitamins for Sleep

It’s no secret that getting the right vitamins and nutrients in your diet is imperative for your overall health and

April Sutphen

January 6, 2023

Can You Really Get Paid to Sleep?

Some people make passive income, which means they’re making money while they sleep. But what if you could actually

April Sutphen

January 2, 2023

The Perfect Sleep Chair Review

Over the years, thousands of products have been made that promise to deliver a quality night’s sleep. From sleep

April Sutphen

December 30, 2022

Best Essential Oils for Sleep and How to Incorporate Them Into Your Sleep Routine

If you’ve ever gotten a relaxing or restorative massage, the masseuse likely used essential oils not just so their

April Sutphen

December 26, 2022

Promethazine for Sleep: Does It Work?

Promethazine is a popular antihistamine used to treat certain allergies. But one of its other notable features is that

April Sutphen

December 23, 2022

Psychophysiological Insomnia: What It Is and What You Need to Know

Insomnia can manifest itself in a variety of ways, with most people reporting difficulty either falling asleep or

April Sutphen

December 19, 2022