Can Wellbutrin Trigger or Worsen Insomnia?
Nineteen percent of people taking Wellbutrin, 6% of people taking Wellbutrin SR (sustained-release), and 7% of those Read more
I’m Pregnant and Can’t Sleep! How Can I Get Some Sleep?
Truth-be-told, there’s probably nothing worse than being pregnant, uncomfortable and unable to sleep. At a time when Read more
Falling Asleep With Melatonin
Truth-be-told, there is nothing worse than being unable to fall asleep, tossing-and-turning all night long, waking Read more
How Video Game Addiction Affects Sleep Quality
Avid gamers are no strangers to pulling all-nighters to grind out their favourite games. But this fun rebellious act of Read more
Should I Take Seroquel (Quetiapine) for My Insomnia?
Seroquel, also known as quetiapine, is an antipsychotic medication that reduces or eliminates disturbing, upsetting, or Read more
What is the Insomnia Severity Index?
Insomnia is a common sleep disorder that makes it hard for you to fall or stay asleep at night, causes you to wake-up Read more
What is ICD-10: Insomnia?
Can’t sleep? Constantly tossing and turning? You lie down for bed but your racing mind keeps you awake. But you have Read more
Can Light Therapy Help Me Sleep Better at Night?
It’s well-known that people, animals, and even most insects and reptiles sleep better when it’s “darkish.” But Read more
Can Meditation Cure My Insomnia?
Tossing and turning all night is not only frustrating and physically taxing, but it’s also terrible for your mental Read more
What About Lexapro? Can It Cause Insomnia?
Lexapro, also known as escitalopram, is a popular antidepressant used to treat anxiety and depression. This medication Read more
Trazodone For Insomnia: What You Need To Know
Insomnia involves more than just not being able to fall and stay asleep throughout the night. It can impact every area Read more
Napping Pods, Napping at Work, Power Naps
Sleep is very important. In fact, it is one of the elements that keep our bodies running efficiently. Without sleep our Read more