Prazosin for Sleep: Does it Work and Is it Safe?
According to the CDC, over 47% of adults in America suffer from hypertension, which is also defined as a systolic blood Read more
Do Pistachios Help You Sleep?
They’re green. They’re delicious. But can they help you sleep? Pistachios are known for their vibrant green Read more
Sleep Number i8 Reviews: What It Is and Is it Worth it?
From smartphones to smart homes, it was only a matter of time before mattress companies started creating smart beds. Read more
What Color Light is Best for Sleep
In today’s digital age, we’re constantly reminded that exposure to electronic devices too close to bedtime can Read more
Drowsy Driving: Dangers, Symptoms, and Prevention
You’ve likely heard of how dangerous (and illegal) drunk driving is, but did you know that drowsy driving is just as Read more
What Happens If You Can’t Sleep During a Sleep Study?
Sleep studies are tests specifically designed to diagnose certain sleep disorders. Many are done in controlled Read more