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Insomnia plagues millions of adults, impacting not just their sleep routines but their ability to function in daily

November 29, 2021

The key to achieving quality, restorative sleep has evaded humans for centuries. That’s one reason why there are so

November 26, 2021

The CDC recommends that adults get between 7 and 9 hours of sleep per night. Unfortunately, 1 in 3 adults aren’t

November 24, 2021

Lorazepam, more commonly referred to as Ativan, is a benzodiazepine used to treat anxiety, insomnia, or sleep

November 22, 2021

Chronic pain affects over 50 million adults or 20% of the population. From neck and back pain to chronic arthritis,

November 19, 2021

Post-traumatic stress disorder, or PTSD, affects 1 in 11 adults or 3.5% of adults every year. PTSD is a psychiatric

November 17, 2021