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The CDC reports that 1 in 3 adults doesn’t get enough sleep which, according to the National Sleep Foundation, is

September 24, 2021

There’s no better feeling than overcoming insomnia. You can finally rest easy and get the deep sleep you need and

August 30, 2021

Depression is the most common mental disorder in the world, affecting over 264 million people. Characterized by

August 23, 2021

ADHD (attention-deficit/hyperactivity disorder) is one of the most common neurodevelopmental disorders present in

August 16, 2021

Over 20 million people use marijuana every month for a variety of reasons. For some, it’s a recreational drug while

August 13, 2021

A quarter of people report waking up at least once a night. A number of factors can interrupt your sleep from

August 9, 2021