Relaxium for Sleep: How Well Does It Really Work?

With more and more people struggling to achieve quality sleep, it’s no wonder that an increasing number of pharmaceutical companies are coming out with “new and improved” sleep aids that promise the world. But, do they deliver?

Everyone reacts differently to treatments and medications, so a sleep aid that brings much-needed relief to one patient may not offer the same benefits to someone else. One of the best ways to learn more about a sleeping pill or medication before giving it a try is to do your research and read reviews.

In this article, we’ll do some of the legwork for you by reviewing the popular sleep aid, Relaxium. Keep reading to learn more about how this sleeping pill stacks up against the competition and what real users have to say about its claims.


What is Relaxium?

Relaxium for Sleep is a sleeping pill containing a triple-action formula designed to address three key factors that cause insomnia. According to the bottle’s label, users:

  • Fall asleep 140% faster
  • Sleep 286% longer without interruption 
  • Wake feeling 69% more refreshed
  • Experience 80% better concentration

Relaxium Sleep is designed to offer natural sleep support. The company also produces other products to reduce stress and support sleep including Relaxium Calm, Relaxium Focus, and Relaxium Immune. 

About the Founder and Creator of Relaxium

Dr. Eric Ciliberti, a clinical neurologist and sleep expert, is the founder and developer of Relaxium. Dr. Ciliberti is a board-certified physician with over 30 years in the medical field. The doctor received his medical degrees from many prominent institutes including Emory University, Georgetown University, and Tulane University. Dr. Ciliberti went on to study with some of the brightest minds in Neurology at the Cleveland Clinic.

Dr. Ciliberti went on to found The American Behavioral Research Institute. Dr. Ciliberti has also given lectures across the country and written numerous medical papers. He is a member of the American Academy of Neurology and the Association for Behavioral and Cognitive Therapies. During his career, Dr. Ciliberti has been honored with several awards including the Outstanding Young Men of America and James H. Allen Award.

Over a decade ago, he made it his mission to create natural, healthy ways for people to overcome their insomnia and other sleep problems. It was then that Dr. Ciliberti created RELAXIUM® as a non-habit-forming, natural alternative to other sleep aids and mood-enhancing supplements on the market.

Active Ingredients in Relaxium

To understand how Relaxium works, you must first know more about the supplement’s active ingredients. Dr. Ciliberti claims the secret to his success is combining natural remedies that promote relaxation and mitigate the negative impact that stress and anxiety have on the body. This helps to restore the body’s sleep cycles.

Here are some of the active ingredients found in Relaxium. 


Magnesium is an essential mineral found in the human body. When levels are too high, some people experience anxiety, irritability, and muscle tension. Without enough magnesium, you may find it difficult to sleep. Relaxium works to regulate the body’s lactic acid levels and maintain a healthy level of magnesium. 


Tryptophan in the human body helps produce two important biomolecules that promote restful sleep – serotonin and melatonin. This makes L-tryptophan essential for overcoming insomnia and promoting quality sleep. 


Speaking of melatonin, this is a natural sleep hormone produced in the human brain and required for achieving quality sleep. Not only does melatonin help facilitate the transition between being awake and falling asleep once night falls, but it also contains anti-aging properties. 


Ashwagandha is a powerful adaptogen that is most widely recognized as a key component of Ayurvedic medicine. Ashwagandha is considered a natural sleep aid and works by increasing your resistance to stress and promoting relaxation. It can also work to help return the body to a state of relaxation following a stressful or anxious encounter. All of these elements work together to help restore and support healthy sleep patterns. 

Chamomile, Passionflower, Valerian, and Hops – 

Relaxium contains a combination of beneficial natural herbs including chamomile, passionflower, valerian, and hops – all of which are associated with promoting relaxation, with some acting as natural sedatives. These herbs were popular in Western medicine for several centuries and are also said to calm the mind, regulate important neurotransmitters in the brain, and promote deep sleep. 

Gamma Amino Butyric Acid (GABA)

GABA is a neurotransmitter that helps promote sleep and relaxation while easing anxiety and making it easier for you to wind down at night. Certain clinical studies also show that GABA improves overall sleep quality while increasing the duration of undisturbed sleep. Another bonus is that GABA helps regulate cortisol levels, which are associated with stress and weight gain.

The following lists the amount of each active ingredient in Relaxium for Sleep:

  • Magnesium (100 mg)
  • L-tryptophan (500 mg)
  • Melatonin 5 (mg)
  • Ashwagandha (125 mg)
  • Chamomile extract (75 mg)
  • Passionflower extract (75 mg)
  • Valerian extract (228.9 mg)
  • Hops (228.9 mg)
  • GABA (100 mg)

The bottle recommends users take 2 pills with water before bed to achieve the desired results.

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Other Claims About Relaxium

According to the website, Relaxium starts working the first night you take it. After several days, users should notice a significant improvement in their sleep patterns. You may notice the following improvements right away:

  • Find it easier to fall and stay asleep
  • Achieving deeper sleep
  • Improved mood and a more balanced mood
  • Less inflammation and pain
  • Waking in the morning to feel energized and refreshed 
  • Better digestion 
  • Stronger immune system 

Safety and Side Effects

As with any medication or supplement, you must consider the safety and side effects before adding it to your daily regime. Relaxium contains very low levels of some of its active ingredients. So low, in fact, that they may not even be deemed effective. Avoid combining medications that could cause excessive drowsiness, make you fall asleep too quickly, or make it difficult to wake up the next day.

Common side effects associated with Relaxium include:

  • Nausea
  • Confusion
  • Uncoordinated movements
  • Blurred vision
  • Muscle spasms or twitching
  • Heart palpitations 
  • Sweating

Most of these side effects are caused by the ingredient, melatonin. If you suffer from seasonal allergies, you may be at greater risk of developing the following symptoms: 

  • Stuffy or itchy nose
  • Sneezing
  • Shortness of breath or tightness of the chest
  • Rash (hives)
  • Swollen lips, tongue, or mouth
  • Gastrointestinal issues (nausea, diarrhea)
  • Dry or cracked skin

Those individuals taking an antidepressant or selective serotonin reuptake inhibitors (SSRIs) in combination with Relaxium may be in danger of developing a condition known as serotonin syndrome. The warning signs of this life-threatening condition include:

  • Extreme anxiety
  • Rapid heartbeat
  • Delirium
  • Severe muscle spasms
  • Easily startled
  • Fever or increased body temperature

You must also consider your personal health history, medical conditions, and any medications you’re currently taking before trying Relaxium. You can also speak with your doctor.

Price and Availability

If it sounds like Relaxium may be a viable option for treating your insomnia, you can purchase a 30-day supply directly from the website for $44.95. This is 20% off the regular price of $64.95. The more you buy, the more you save. If you purchase a 3-month supply, you only pay for two bottles. You can also purchase three bottles and get three bottles free. The website also offers a no-risk money-back guarantee. You can also purchase Relaxium on Amazon for a similar price.

Relaxium Reviews from Real Users

If you’re still undecided if Relaxium is for you, reading customer reviews can help. Keep reading to see what real users have to say about how well Relaxium Sleep worked for them if it’s worth the money and if they experienced any other adverse side effects.

Relaxium Reviews from the Website

Let’s start by reading a few reviews directly from the Relaxium website. Obviously, these will speak more in favor of the product but still, give you an idea of what satisfied customers have to say.

  • “Great customer service. Everything went as scheduled.”
  • “Don’t miss out, this product really works. I was addicted to Ambien and Lunesta. (After switching to Relaxium), I was sleeping 8 hours per night within the first week.”
  • “Slept the whole night through. Never had a problem falling asleep.”
  • “Finally, some rest at night!”
  • “A great alternative to potentially addictive sleep medications.”

Amazon Reviews

Relaxium received mixed reviews on Amazon, with most users giving it either 5 stars or 1-star rating. Here is a look at the good and bad feedback from Relaxium users that ordered their product on Amazon.

Positive Reviews

  • “Slept better within a few days and noticed fewer hot flashes.”
  • “Reduced my insomnia from two to three nights a week to just one.”
  • “The product works as advertised.”

Negative Reviews 

  • “It works, but not as well as I’d hoped.”
  • “Relaxed me and calmed my thoughts before bed but didn’t change my sleep cycles for the better.”
  • “The clinical studies do not support the product’s claims. Gave me headaches.”
  • “No improvement in falling to or maintaining sleep.”

Google Reviews

Lastly, let’s take a look at some of the top Google reviews for this product. Out of 134 reviews, most Google reviews were one 1-star while 5-star reviews came in second. 

Positive Reviews

  • “An excellent product. Try it tonight and you’ll have a better tomorrow.”
  • “Love this product. It’s been awesome for me.”
  • “I like Relaxium Sleep a lot. It doesn’t “put me under” or “knock me out”. I find myself drifting off to sleep.”

Negative Reviews

  • “Product caused severe diarrhea and cramping.”
  • “The company did not honor its return policy.”
  • “It’s a scam. It says I would feel refreshed but I woke up feeling groggy.”
  • “Don’t buy it if you have an allergy to shellfish. Turns out it’s one of the ingredients.”

Relaxium Alternatives

Relaxium isn’t the only sleep aid that claims to be all-natural and non-habit forming. Two specific sleep aids that are comparable to Relaxium Sleep are Get Your Sleep Natural Sleep Aid and Primal Sleep by Primal Harvest. While both are less expensive than Relaxium, they contain many of the same ingredients like GABA, chamomile, melatonin, and valerian root.

One major difference is that these products don’t list how much of each ingredient they contain, which can make it difficult for those taking other medications or dealing with underlying health issues. Without knowing how much of each active ingredient these other sleep aids contain, you’re at risk of serious side effects or the product not having the desired effects.

Other Tips for Promoting Quality Sleep

In addition to using a natural supplement or other sleep aid, you can also make subtle changes to your lifestyle and sleep routines to help improve and ease insomnia symptoms. These include:

  • Adopting a consistent nighttime routine 
  • Creating a sleep schedule
  • Reducing stress and anxiety at night
  • Getting plenty of physical activity during the day
  • Avoiding stimulants including caffeine and nicotine
  • Practicing mindfulness and meditation
  • Eliminating the use of blue-light devices at night
  • Reserving your bedroom for sleep and sex only
  • Creating a comfortable, relaxing bedroom
  • Reducing noise and light disturbances 

Experience the Benefits of Cognitive Behavioral Therapy for Insomnia

Many people that shy away from prescription medications for sleep turn to natural supplements like Relaxium to help get the deep sleep they so desperately need. CBT-i is another healthy and natural alternative to potentially habit-forming products. This is one reason cognitive behavioral therapy for insomnia is quickly becoming one of the most effective ways of dealing with and overcoming chronic insomnia and other sleep disorders.

If you’re looking for a natural way of achieving deep sleep that doesn’t involve sleep medication, Somnus Therapy can help. Click here to learn more.

Over 2,000 users have already beat their insomnia with Somnus Therapy!

“Thanks to Somnus Therapy I now sleep well each night without medication! This was a huge milestone for me – so thank you.”

Sinead Browning

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