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Sleep Therapists in AL

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Book counselling for help with a professional therapist in minutes. To start therapy, simply choose from our professional psychologists, counsellors and psychotherapists to talk to below.

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Find a therapist

Book counselling for help with a professional therapist in minutes. To start therapy, simply choose from our professional psychologists, counsellors and psychotherapists to talk to below.

J. Davis VanderVeen, Ph.D.

 

Mental health is too often overlooked in the medical field. More and more, research is showing that physical health conditions affect our mental well-being, and that our mental health can either improve or worsen physical health conditions. I specialize in working with people to improve sleep, adjus....

More about J. Davis VanderVeen, Ph.D.

Therapy Approaches:

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy
  • +1

Type of session:

  • Online/Phone

Layla Niemann, LICSW

 

Poor sleep can impact your  life on so many levels.  When I began using CBT-I with patients eight years ago, I was amazed at the effectiveness of the therapy!  Working together, we can often find symptom resolution in four sessions or less. 
....

More about Layla Niemann, LICSW

Therapy Approaches:

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Dialectical Behavior Therapy (DBT)
  • +7

Type of session:

  • Online/Phone
  • In-person