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Sleep Therapists in AL

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Book counselling for help with a professional therapist in minutes. To start therapy, simply choose from our professional psychologists, counsellors and psychotherapists to talk to below.


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J. Davis VanderVeen, Ph.D.

 

Mental health is too often overlooked in the medical field. More and more, research is showing that physical health conditions affect our mental well-being, and that our mental health can either improve or worsen physical health conditions. I specialize in working with people to improve sleep, adjus....

More about J. Davis VanderVeen, Ph.D.

Therapy Approaches:

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy
  • +1

Type of session:

  • Online/Phone

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Layla Niemann, LICSW

 

Poor sleep can impact your  life on so many levels.  When I began using CBT-I with patients eight years ago, I was amazed at the effectiveness of the therapy!  Working together, we can often find symptom resolution in four sessions or less. 
....

More about Layla Niemann, LICSW

Therapy Approaches:

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Dialectical Behavior Therapy (DBT)
  • +7

Type of session:

  • Online/Phone
  • In-person