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Book counselling for help with a professional therapist in minutes. To start therapy, simply choose from our professional psychologists, counsellors and psychotherapists to talk to below.
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Layla Niemann, LICSW
Poor sleep can impact your life on so many levels. When I began using CBT-I with patients eight years ago, I was amazed at the effectiveness of the therapy! Working together, we can often find symptom resolution in four sessions or less. ....