April is a certified science and wellness coach, with over 15 years of writing experience. She graduated with a degree in Social Psychology and enjoys combining her creativity with research to improve the world’s sleep!
Recent Articles
You’ve heard of using essential oils for sleep, meditation, and even hypnosis. But what about crystals for sleep? The
Read moreWhen you buy a mattress, you invest in more than just your comfort. You also invest in your sleep quality, health, and
Read moreWe currently live in a sleep-deprived world, where one in three adults fails to get the recommended 7 to 9 hours of
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